Center for Counseling Solutions LLC

We may be an ideal match is you have felt overwhelmed with intense emotions, hopeless, numb, and desired a skillful way to manage in your life. Perhaps you've had struggles with reducing perfectionism, connecting with others or acted in ways that are inconsistent with your values. We can work on recovering the parts of your life that bring you a sense of fulfilment. I specialize in treating mood disorders, anxiety, trauma. I am committed to form collaborative relationships, providing concrete skills, and working on rebuilding a life worth living and sharing. I can guide a change in thinking, unhelpful behavioral patterns and painful emotional experiences using evidence based practices. I have intensive training in Dialectical Behavior Therapy (DBT), DBT-PE through Behavioral Tech. RO-DBT, TEAM-CBT, CBT for psychosis, and trauma informed approaches including ACT, IFS, exposure and response prevention. Reach out by phone or e-mail to begin the treatment process to manage challenging symptoms and to establish the pathway toward emotional freedom. Services are available using HIPAA secure telehealth and limited in person sessions. Check out my website for online booking options.